Do³±czy³: 06 Gru 2020
| Wys³any: 2021-07-24, 07:25 Kidney disorders, what foods should you avoid!!
|If you have kidney dysfunction, there are things to eat. Many that need to be careful This article will provide useful information. About meal planning For people with kidney dysfunction
Diet for people with kidney disorders
depends on your health and the severity of renal dysfunction doctor or health care provider will have a specific plan that shows How many calories can you consume each day? or each week strictly follow the plan to avoid other complications that may happen to you
While protein is good for your nails, hair and health, But consuming too much For people with kidney dysfunction can cause complications therefore should consult with a nutritionist. To get advice on the proper amount of protein you should get. For example:
Low-protein foods: vegetables, fruit, pasta, rice, and bread.
High-protein foods: These include eggs, fish, red meat, and poultry.
You may need to limit your carbohydrate intake. Because some carbohydrates High levels of phosphorus or potassium This can make your symptoms worse. and if you have diabetes the food you eat There should only be an amount of carbohydrates that is sufficient to meet your needs. It should not be too much or too little.
There are two types of fats, “good” and “bad” fats.
Healthy fats or good fats is unsaturated fat Foods that contain good fats include: Corn oil, olive oil, or peanut oil Unsaturated fats can help lower cholesterol levels. In some cases you want to gain weight. Should eat more good fats.
but vice versa If you want to control your diet You should limit your intake of unsaturated fats. Similarly with other foods The key is to eat in moderation. Because having too much of the good fats in your body can also cause health problems.
On the other hand, bad fats, also known as saturated fats. can increase your cholesterol levels as well as increasing the risk of heart disease. Bad fat foods include lard, butter or shortening, and meat, especially processed meat.
Sodium, also known as salt, is a mineral that can be found in almost all foods. Consuming too much salt can make you feel thirsty. can cause swelling and can increase blood pressure As a result, your kidneys may need to work harder. to get rid of all the salt you eat So for your kidney health and heart health. Always limit the amount of sodium you eat.
When should you see your doctor?
Please remember that the above information Useful for eating healthy for yourself. however If you have any questions or concerns About the foods you must avoid It is best to consult with your doctor, nutritionist or health care provider. in order to get an answer Additional tips and guidelines for long-term health care
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